Preparation time: 5 minutes. Cooking time: 20 minutes. Serve: 5
Ingredients:
Fillet
12 ml of vegetable oil
16 oz Steak
Salt and pepper to taste
60 ml of extra virgin olive oil
20g fresh basil
20g coriander
20g parsley
4 anchovy fillets
1 small shallot
2 cloves garlic, peeled
1 lemon, juice
A pinch of crushed red pepper
Direction:
Combine all the ingredients of the chimichurri sauce in a blender and mix until you reach the desired consistency.
Preheat the air fryer by pressing Start/Pause
Rub vegetable oil in the fryer on the steak and season with salt and pepper.
Place the fillet in the preheated air fryer.
Select Steak, set the time to 6 minutes (so that it is half cooked) and press Start/Pause.
Allow the steak to rest for 5 minutes when finished.
Finally, cover with chimichurri sauce and serve.
Nutrition Value (Nutrition per Serving):
Calories: 333
Fat: 20g
Carbohydrate: 4g
Protein: 34g
Sugar: 1g
Cholesterol: 104mg
